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Shepard started her fitness journey rather late in life. She was a pudgy, middle-aged woman in her mid's who hated what she saw in the dressing room mirror as she tried on swimsuit after swimsuit.

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Determined to shed some pounds, she found a workout buddy in her sister. Together the ladies started slowly getting in shape with womzn classes, but ina year into their training, Shepherd's sister died.

5 Black Women That Prove Age Is Nothing But A Number | BlackDoctor

She vowed to continue on in her sibling's memory. Since then, Ernestine has won two bodybuilding titles, and has run nine marathons.

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Her diet consists of 1, calories a day, mostly from boiled egg whites, chicken, vegetables and a liquid egg white drink, and she runs about 80 miles a week; she does not take supplements.

She also teaches classes at her Maryland gym, Energy Fitness. What's her secret? While Hongsakula does look considerably younger than her years and is rumored to 80 year old black woman looks 40 spent THB 2. However, we've attached a video of her adult wants real sex Chippewa Falls below and we think she could pass for being in her 40s: During the summer ofex-supermodel Elle Macpherson blew minds worldwide by looking picture perfect in a bikini at age The model, who has abstained from alcohol for 11 years, opened up about aging in the April issue of New York magazine.

Bodybuilder Ernestine Shepard is 77 years old. She was a pudgy, middle-aged woman in her mid's who hated what she drink, and she runs about 80 miles a week; she does not take supplements. . Former supermodel Christie Brinkley (who doesn't look a day over 40) hit the big on February 2. At 75 years young, Annette Larkins says the key to radiant youthfulness and physical vitality is a raw vegan diet. Her dishes include vegetarian nut loaf, zucanni chips, and savory okra crisps. Annette says it's never too late to reap the benefits of a vegan lifestyle. Wanna know her secret how she looks still so Mimi Kirk – Looking good at 73 years old Beautiful Women Over 50, Beautiful Old . Look younger in your 40s forties than you were in your thirties. Black people don .. at age in her she became a musician and learned Italian and French, at age 80 she learned the Trapeze.

I really value grace and wisdom today. Lopez, who gave birth to twins in Emme and Maximillian inattributes keeping fit and fantastic to a gluten-free, mostly vegan diet and rigorous minute workouts with her trainer, Tracy Anderson. Lopez recently released her new woman looking real sex Binford, "Booty," lokks her eighth studio album, A.

While Stewart has admitted to Botox and fillers, she has a distinct and unusual health regimen that she adheres to daily: She washes her face with silicone soap, and finishes with ultra expensive Creme blak la Mer moisturizer. She outlines her beauty tips in her book Living The Good Long 80 year old black woman looks 40a practical guide for the and-over crowd.

Hard to believe, but Jane Fonda is 76 years old! A multi-award winning actress and former fitness guru, Fonda is a healthy living advocate, but hasn't shied away from plastic surgery.

However, she's not proud of it — for her it became an addiction. She previously revealed she turned to bulimia, anorexia, exercise addiction and plastic surgery to heal herself from the emotional wounds she experienced during childhood.

Fonda has been both yeag and reviled over the years and has suffered through pantyhose dates, three painful divorces and breast cancer. She believes a healthy attitude keeps her demons in check: That's what 80 year old black woman looks 40 a difference.

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The actress, known for her role as Storm in the X-Men franchise and her Oscar winning turn in Monster's Ball among 80 year old black woman looks 40 other filmsreveals her one beauty obsession is keeping her skin in tip-top shape.

I think it's so important for ensuring an even 80 year old black woman looks 40. Berry is diabetic, but even if she wasn't she'd steer clear of sugar — she believes it's poison "for both your system and your skin. I avoid sugar and that helps with anti-aging. I use Sexy housewives looking sex Wolverhampton as a sugar substitute and give it to my daughter.

It's rough though because she's at a friend's birthday party every other month and there are all these wonderful birthday cakes so I don't deprive her from.

I strongly believe in talking about nutrition at an early age and setting a good example. Former supermodel Christie Brinkley who doesn't look a day over 40 hit the big on February 2, and celebrated by posing in a bathing suit on the cover of People magazine.

Despite a tumultuous life, which includes four divorces one of which was an explosive public divorce with architect Peter Cook in and a helicopter crash, Brinkley credits her three kids — musician Alexa Ray Joel, 28, college freshman Jack Brinkley-Cook, 18, 80 year old black woman looks 40 up-and-coming model Sailor Brinkley-Cook, 15 — as her fountain of youth and her motivation to focus on a healthy lifestyle.

Actress and poker champ Jennifer Tilly is 55, but looks decidedly younger.

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Tilly says: How do you do it? I put a 80 year old black woman looks 40 filters on my pictures. I blow out all of those wrinkles. You can make yourself look like something that you are not. Jennifer has kept mum on any surgery or medical treatments she may have had to keep looking youthful, but whatever she's doing definitely works. Here she is without the wonders of digital retouching and she still looks fabulous: The audience was asked to guess their ages and most deducted that that the ladies were in their forties and fifties.

Jaws collectively dropped when the women revealed their true ages. Among their tips for maintaining a youthful appearance are getting sunshine, exercising every day, getting beauty sleep and periodically doing juice cleanses. Check bbw mobile sex their Steve Harvey show segment below: Skip to content.

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Bodybuilder Ernestine Shepard is 77 years old. Yes, you read it right. Source Photo.

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In the case of her photos, a good amount of Photoshop. Source 1Source 2 Photo.